4 common Leg Swelling Conditions (fluid retention) and Their Treatment
Interview with Dr Paul Bell of Osteopathic Centre. 1. Diabetes Swelling the Causes and Treatment Coach Mike: let’s talk about diabetes and swelling/fluid retention in…
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Read More4 common Leg Swelling Conditions (fluid retention) and Their Treatment
My Top 6 Tips to Maximize Performance!
Luck wasn’t on my side again. I went into this race feeling pumped and ready to go, but on the second lap of the bike lap, a dog suddenly ran in front of me. The road for cycling was very wet (it has been raining heavily the past 2 days prior to the race), and very narrow. I couldn’t stop in time and the only thing that went through my mind was I didn’t want to crash into it. So in a reflex action, I braked and also used my left foot to assist me to a halt. But it was a costly… it caused me to have a strain leading from my hamstring up to my glut and I had to pull out of the race.
Ice Treatment News – The Ice age is over!
Ice Treatment News - The Ice age is over, the age of active compression has dawned.
Bryce Chong’s Race report from Chengdu China
Luck wasn’t on my side again. I went into this race feeling pumped and ready to go, but on the second lap of the bike lap, a dog suddenly ran in front of me. The road for cycling was very wet (it has been raining heavily the past 2 days prior to the race), and very narrow. I couldn’t stop in time and the only thing that went through my mind was I didn’t want to crash into it. So in a reflex action, I braked and also used my left foot to assist me to a halt. But it was a costly… it caused me to have a strain leading from my hamstring up to my glut and I had to pull out of the race.
With Disapointments, come joy – Courtesy FWCC
The highly anticipated 58th National School Track & Field Championships 2017 recently came to a close.
55 athletes from Catholic Junior College and St. Joseph’s Institution, as well as 17 TeamFabian athletes set forth to represent their schools in the various events. We had a total of 44 finalists, with 19 of them attaining a podium position, and 12 winning gold for their school. We are delighted with the achievements they produced!
Alan Bradley’s RAAM Race Report
I have just completed Race Across America (RAAM) as part of the 4-man open division in 'Team Australia II'. The race is over 5000km with 55,000m of accent, and temperatures that varied from 52 deg C to 5 deg C. This is widely known as the toughest endurance bike race in the world. We achieved a very credible 2nd place under tough conditions, which aside from the distance and accent, including dealing with a tropical cycle as well.
Recovery Systems Ambassador Bryce Chong is Crowned Singapore National Champion !
Recovery Systems Ambassador Bryce Chong is Crowned Singapore National Champion !
A Great Inspiration for Sports Physical Therapy is the 9 Years I have Spent Coaching
A Great Inspiration for Recovery Systems and sports physio therapy is the 9 years I have spent Coaching, its been the most satisfying chapter of my working life. Recovery Systems is my tangible way of helping athletes to be fresher, faster, better.
Christy Suraidi – The life of the modern-day athlete – The Great balancing Act
Christy Suraidi, Singapore National Triathlete does a great job of balancing Training and National representation duties with her studies as a 3rd year Environmental Science Student.…