The latest on Recovery including tried & tested methods, trending modalities and myth busting misconceptions

Latest Article:

equine nutrition

Top Tips for Equine Nutrition

May 18, 2023

Information on Feeding Horses a Balanced and Nutritious Diet, Including the Role of Hay, Grains, and Supplements If you own a horse or plan to get one, you may wonder how to feed your equine friend. Horses have unique digestive systems that require special attention to their nutritional needs. Here we will provide some basic…

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horse care

The Essential Horse Care Checklist: What Every Owner Should Know

May 9, 2023

Horses are majestic and intelligent animals that require proper care and management to thrive. Whether you own a horse for pleasure, sport, or work, you must provide adequate feeding, grooming, exercise, and health care. Here are some essential tips on how to take good care of your horse. Feeding: Horses need a balanced diet of…

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rider equestrian competition

Horse Rider’s Guide to Physical and Mental Recovery

May 9, 2023

If you are a horse rider, you know how exhilarating and rewarding it can be to ride a horse. Horse riding is a sport that requires physical and mental skills from both the rider and the horse. Riders need strength, balance, coordination, endurance and agility to control their horses and perform various manoeuvres. Horses must…

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Intermittent Compression for Treatment

April 25, 2023

Intermittent compression is a technique used in the treatment of a variety of medical conditions. It involves applying periodic pressure to the affected area to improve circulation, reduce swelling, and promote healing. This technique is commonly used in sports medicine and post-surgical rehabilitation. Still, it can also benefit patients with chronic conditions such as lymphedema,…

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Men’s Mental Health and Sleep

April 18, 2023

Mental health issues are a significant concern for men worldwide. Mental health problems such as depression, anxiety, and stress affect millions of men every year. In some cases, they can lead to serious health consequences, including suicidal ideation and suicide attempts. One of the significant factors that can impact men’s mental health is the quality…

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pemf stress

Is PEMF Magnetic Therapy Beneficial for Stress?

March 22, 2023

Are you constantly feeling stressed and overwhelmed lately? Have you tried multiple therapies and treatments but still don’t find relief?  Well, have you considered pulsed electromagnetic field (PEMF) therapy? PEMF is a cutting-edge treatment that uses low-frequency electromagnetic fields to improve the body’s overall functions. Do you want to know how it works in managing…

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schumann resonance

Impact of Schumann Resonance on Human Health

March 10, 2023

Are you aware of Schumann resonance and its impact on human health? Have you ever wondered how the Earth’s magnetic field affects our bodies and minds?  The Earth’s natural frequency has been a subject of fascination for scientists for decades due to its promising benefits for humans.  Do you want to know more about this…

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pemf benefits

25 Surprising Benefits You Didn’t Know About PEMF

February 28, 2023

Pulsed electromagnetic field therapy (PEMF) is a ground-breaking technology that has been around for decades, but its popularity has skyrocketed in recent years. Have you ever heard of PEMF?  PEMF is a non-invasive therapy that uses low-frequency electromagnetic waves to stimulate and heal damaged cells and tissues in the body. It can help elevate different…

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Is PEMF Therapy a Scam? Debunking The Myths

February 21, 2023

Over the years, PEMF Therapy has become popular as a natural and non-invasive method for promoting health. Many people are using it as an alternative drug-free therapy to reduce pain and gain other benefits. However, the rising popularity of the therapy has raised concerns and skepticism about whether it is all just a scam. So,…

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pemf anxiety bio mat header

PEMF Therapy for Anxiety: What Does Research Say?

January 25, 2023

Introduction Anxiety is a healthy adaptive reaction to stress that enables us to cope with challenging circumstances in daily life.  However, anxiety becomes a crippling disease and is seen as pathological when it becomes excessive, out of proportion to the circumstance that generates it, or when there is no particular cause. In Singapore, 10% of…

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Role Of PEMF Therapy In Treating Depression

January 16, 2023

Suffering from depression can be challenging as it compromises the quality of life, leads to exhaustion, and much more. Depression must be treated timely; otherwise, it can lead to serious health consequences.  Over the last decade, PEMF therapy for depression has become increasingly popular for enhancing the outcome of the depression treatment plan. Do you…

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Founder's Voice

First of all, Recovery Systems is a concept rather than a product line, and it is our mission to improve the health, wellness and life quality of people of all walks of life with our Recovery Products and services.  This includes Athletes of all levels, recovery from short term and long term medical conditions and healthy aging.

It is fair to say recovery means different things to different people; if you hail from an endurance sports, athlete management, coaching or competition background, then you're in luck; faster recovery and gains await you. For others, recovery could be measured in terms of a return to healthy movement and quality of life.

The mission of our blogs is to feature tried, tested recovery methods, new modalities, and myth-busting some common misconceptions.

Learn more about the Recovery Systems experience and discover how it can benefit you right here.



Recovery Systems Team.