A controversial piece, I’m sure; some of you might already be reacting but may I ask you to read till the end of my reflection and observation? Many of us know ‘Exercise is Healthcare’ and ‘Exercise is Medicine’ – there…
Gemstones can either be organic matters, minerals, or even rocks selected for how attractive they are. This attractiveness is being refined and polished to bring about human adornments or decorations. It is important to note that Gemstones and crystals are…
Negative Ions and their Health benefits Ever gone to a beach? Remember how you closed your eyes, and all seemed well with the world? What about your last climb on a mountain and the adventure to a fall? Remember the…
Benefits of Far Infrared Rays (FIR) During sunny days, we feel a ripple effect from within our skin, especially when coming into contact with the sun due to the infrared rays invisible to the human eye. Plants use these rays…
What are the Benefits of Photon Light Therapy? The applications of different medical techniques continue to evolve and one of the most intriguing applications recently has been the use of photon light therapy. Although different light wavelengths such as infrared…
We are thrilled to be recently featured by ExPRO Industry Insiders! Here is the interview/feature: Coach Mike has more than 53 years of training and recovery experience in running, cycling and swimming. Including 3 National Titles, 100’s of races and7000…
Did you know that consuming the right nutrients after a workout can improve muscle recovery and performance? According to a study published in the Journal of the International Society of Sports Nutrition, the concept of an “anabolic window” suggests that…
How Pulsed Electromagnetic Field Therapy enhances recovery and performance in sports and daily living Whether you have a love for endurance sports of any kind, such as Ultra Running, Spartan, Triathlon Soccer, Rugby, or any sporting activity, you will know…
