Depression is one of the most widespread mental health conditions globally, affecting more than 332 million people worldwide according to the World Health Organization. While antidepressants and psychotherapy remain the primary first-line treatments, a significant number of people continue to…
Have you ever wished you could bottle sunshine for those achy muscles? Well, far-infrared heating…
Stress is a normal part of our lives; it is something we all experience. It…
Getting quality sleep is the most important factor for staying healthy. It is because, during…
We understand how challenging it is to find time for regular exercise and maintain a…
Do you ever wonder whether wearable devices can predict potential health concerns, monitor your vital…
Leg compression machines, also known as intermittent pneumatic compression (IPC) machines, are devices that wrap…
Whether you’re an athlete, a fitness enthusiast, or someone who values their health and well-being,…
Are sore muscles compromising the quality of your workout? Stop worrying; we have a solution…
Did you know that your heart recovery rate (HRR) after strenuous exercise reveals a lot…
