
Can Intermittent Pneumatic Compression Help Athletes Recover Faster?
The world of medicine is a fascinating one. However, the question is, could an inflatable balloon worn in the lower…


The world of medicine is a fascinating one. However, the question is, could an inflatable balloon worn in the lower…

Interview with Dr Paul Bell of Osteopathic Centre. 1. Diabetes Swelling the Causes and Treatment Coach Mike: let’s talk about…
Luck wasn’t on my side again. I went into this race feeling pumped and ready to go, but on the second lap of the bike lap, a dog suddenly ran in front of me. The road for cycling was very wet (it has been raining heavily the past 2 days prior to the race), and very narrow. I couldn’t stop in time and the only thing that went through my mind was I didn’t want to crash into it. So in a reflex action, I braked and also used my left foot to assist me to a halt. But it was a costly… it caused me to have a strain leading from my hamstring up to my glut and I had to pull out of the race.

Ice Treatment News - The Ice age is over, the age of active compression has dawned.

Recovery Systems Ambassador Bryce Chong is Crowned Singapore National Champion !

A Great Inspiration for Recovery Systems and sports physio therapy is the 9 years I have spent Coaching, its been the most satisfying chapter of my working life. Recovery Systems is my tangible way of helping athletes to be fresher, faster, better.
What is Compression Therapy for Athletes?
Hi everyone, in this post, we would like to briefly discuss the role that compression plays in the elements of Recovery, RICE (Rest, Ice, Compression and Elevation) and in particular the difference between Passive and Active compression.
Compression = anything that influences improvement to circulation.

It is with great excitement that we announce that Recovery Systems, brand owner and provider of active compression products for athletic recovery and home healthcare has just signed an agreement with CXA for Recovery Systems products to be included in their Flex wellness program as a wellness option.