Recovery Room at Home | Compression Boots and PEMF Bundle | – Essentials Bundle
Build your recovery room at home with ATOM compression boots and a medium Qi Series PEMF Bio Mat. Clinic-grade recovery for everyday athletes. Shop now.
Includes: Medium PEMF BioMat — Medium + Atom Calf/Arm compression
Product Description
For athletes and serious recovery enthusiasts who want clinic-grade tools at home, the Recovery Room at Home Professional Bundle combines our Medium BioMat — full 5-in-1 PEMF, Far Infrared, Negative Ion, Red Light, and Heat therapy across a 100 × 60 cm mat — with our Atom elite-level calf/arm lower-limb recovery with no external hoses or pump unit.
This is the setup for people training hard, managing chronic soreness, or recovering from injury who want both passive (BioMat) and active (compression boot) recovery in one system.
Features
Medium BioMat — 5-in-1 modality mat: PEMF (Schumann frequency standard, 14 Pro Controller presets), Far Infrared, Negative Ion, Red Light (660 nm, 24 emitters), and Heat (30–70°C)
Full-body coverage at 100 × 60 cm — versatile enough for shoulders-to-lower-back positioning or full leg stretch
Atom Calf Pump - Three targeted recovery modes — Warmup, Recovery (Flush), and Massage modes let users match the device's action precisely to their needs — whether preparing muscles for exertion, flushing post-exercise lactic acid, or delivering a passive deep-tissue massage.
Four adjustable pressure levels (50–200 mmHg) — From light circulation support to firm therapeutic compression, giving users complete control over session intensity regardless of use case.
Dual-use design for calves and arms — The adjustable Velcro sleeve conforms to both limbs, making the ATOM one of the few portable compression devices to offer genuine upper and lower-body recovery in a single unit.
Strongest pressure output in its class — At up to 200 mmHg, the ATOM delivers therapeutic compression that rivals clinic-grade devices while remaining compact and portable.
Type-C rechargeable battery — Charges fully in 45 minutes and provides more than two hours of continuous use — no mains power required during sessions, and compatible with standard USB-C travel chargers.
One-size-fits-all Velcro sleeve — Adjustable design fits a wide range of limb circumferences without requiring sizing, reducing friction for everyday use.
Travel-friendly and flight-safe — Compact enough to fit in a carry-on, making the ATOM ideal for business travellers, long-haul athletes, and anyone managing circulation during extended periods of sitting.
Technical Specifications
Mat dimensions: 100 × 60 cm (approximately 39″ × 24″)
Mat total weight: 6 kg
Temperature range: 30°C to 70°C (86°F to 158°F)
Power consumption: 100 to 180W
Power supply: 220V 50Hz standard (110V available on request)
PEMF standard programme: Schumann frequency (Earth resonance) — relaxation and sleep
Included: Bio-mat, carry bag, controller, washable mat cover
Plug type: UK, USA, ANZ
Warranty: 12 Months
Recommended For
Athletes using daily recovery protocols — compression boot pairing — The PEMF Bio Mat is routinely paired with compression boots by Recovery Systems’ users: boots for circulatory recovery, mat for cellular and neurological restoration — addressing both physiological and systemic recovery simultaneously.
Sleep quality improvement and stress-related fatigue — The PEMF and far-infrared combination activates the parasympathetic nervous system, reducing cortisol and promoting the physiological state needed for deep, restorative sleep — particularly useful for high-stress professionals and overreached athletes.
Chronic joint and muscular pain management — Far-infrared heat penetrates deep into muscle, joint, and connective tissue to reduce inflammatory stiffness — suitable for arthritis, lower back pain, and post-training muscle soreness as part of a daily pain management routine.
Post-surgical or injury rehabilitation under medical guidance — PEMF and far-infrared therapies have established clinical use in tissue repair and wound healing applications — always used under the supervision of a treating physiotherapist or physician when applied to active injuries or post-surgical sites.
Mitochondrial health, energy, and healthy ageing — PEMF has been associated with mitochondrial activation and improved cellular energy metabolism — making the mat relevant to older adults, those managing chronic fatigue, and performance athletes seeking to maintain cellular health across a long training career. You may want to verify current clinical research on these specific applications.
Mental wellness, meditation, and nervous system regulation — The Pro Controller’s meditation and sleep programme suites deliver precisely sequenced frequency protocols designed to facilitate relaxation, mental clarity, and structured mindfulness practice as part of a daily wellness routine.
Included: ATOM compression sleeve, dual Type-C charging cable and plug
Colour options: Black, Pink
Warranty: 12 months
Weight (unit only): 600 gms
Weight (with accessories): 780 gms
Recommended For
Running and marathon training — Ideal for clearing post-run lactic acid from calf muscles and reducing next-day stiffness, particularly after high-mileage sessions.
Cycling and triathlon recovery — Accelerates venous return in the legs after sustained saddle time, combating the pooling effect of prolonged static lower-body position.
Long-haul travel and DVT prevention — Provides effective in-flight or in-seat compression to maintain healthy circulation during multi-hour flights or road trips.
HIIT, CrossFit, and gym recovery — The Flush mode clears metabolic byproducts from high-intensity interval training sessions, reducing DOMS (delayed-onset muscle soreness) between training days.
Standing professions — healthcare workers, retail, hospitality — relieve end-of-shift leg fatigue and oedema caused by prolonged standing and restricted lower-limb circulation.
Healthy ageing and daily circulation management — support healthy venous return in older adults or those with mild circulatory concerns — please consult a physician before use if you have a diagnosed vascular condition.
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