Recovery Series with Higher Performance Gym, Episode 4, Myth Busting ICE
Published:
Updated:
Episode 4 of a 7 part series on Recovery Myths, Methods and Marginal Gains – Coach Myren of Higher Performance Gym and our Own Coach Mike Myth Bust Ice.
Author:
Michael Lyons is a biohacking and recovery specialist with three decades of tech and Meditech experience and 10,000+ hours in endurance sports coaching.
