Grounding has become a topic of interest for scientists because of its tremendous impact on our bodies. It is a way of channelizing the earth’s energy to gain positive health benefits such as boosting energy and immunity and promoting well-being. Grounding is something that we all should practice in daily life to improve our mental…
I have just completed Race Across America (RAAM) as part of the 4-man open division in ‘Team Australia II’. The race is over 5000km with 55,000m of accent, and temperatures that varied from 52 deg C to 5 deg C. This is widely known as the toughest endurance bike race in the world. We achieved a very credible 2nd place under tough conditions, which aside from the distance and accent, including dealing with a tropical cycle as well.Read More >
Recovery Systems Ambassador Bryce Chong is Crowned Singapore National Champion !Read More >
A Great Inspiration for Recovery Systems and sports physio therapy is the 9 years I have spent Coaching, its been the most satisfying chapter of my working life. Recovery Systems is my tangible way of helping athletes to be fresher, faster, better.Read More >
Christy Suraidi, Singapore National Triathlete does a great job of balancing Training and National representation duties with her studies as a 3rd year Environmental Science Student. Christy in the picture above is completing her assignments while recovery using Recovery Systems active compression recovery – great multi tasking Christy ! Recovery Systems wishes Christy all the best…Read More >
What is Compression Therapy for Athletes?
Hi everyone, in this post, we would like to briefly discuss the role that compression plays in the elements of Recovery, RICE (Rest, Ice, Compression and Elevation) and in particular the difference between Passive and Active compression.
Compression = anything that influences improvement to circulation.Read More >
It is with great excitement that we announce that Recovery Systems, brand owner and provider of active compression products for athletic recovery and home healthcare has just signed an agreement with CXA for Recovery Systems products to be included in their Flex wellness program as a wellness option.Read More >
1200 athletes from 51 countries competed in the Bintan 70.3 19 August 2018. Recovery systems was the official recovery partner and it was our pleasure to have many of the athletes try and buy our flagship Blue max, the portable mini max and our new “booty cuff” for the hip and glute.Read More >
After battling side-by-side for 21km, Braden Currie snatched victory in a finish chute sprint at the IRONMAN 70.3 Santa Cruz – winning by 1sec over accomplished United States athlete Ben Hoffman.Read More >
Perfect weather greeted us for a very early start on a closed road circuit near Nicholl highway for the innovative Bike Run Bike race. Recovery Systems were in great demand post race, using our recovery compression to restore tired legs to “ready to go again” status post race.Read More >
First of all, Recovery Systems is a concept rather than a product line, and it is our mission to improve the health, wellness and life quality of people of all walks of life with our Recovery Products and services. This includes Athletes of all levels, recovery from short term and long term medical conditions and healthy aging.
It is fair to say recovery means different things to different people; if you hail from an endurance sports, athlete management, coaching or competition background, then you're in luck; faster recovery and gains await you. For others, recovery could be measured in terms of a return to healthy movement and quality of life.
The mission of our blogs is to feature tried, tested recovery methods, new modalities, and myth-busting some common misconceptions.
Learn more about the Recovery Systems experience and discover how it can benefit you right here.
Recovery Systems Team.